Personalized Training and Nutrition Coaching for Your Unique Goals

a woman works with a personal trainer near her

Are you done with losing all the weight, just to gain it back within weeks?

Have you tried every diet and workout program, but nothing seems to work for you?

Do you feel overwhelmed with all the information and options on the internet?

Are you too busy to make it to the gym, let alone plan and complete a workout?

If you answered yes to any of these questions, you’ve come to the right place!

Ready to make change that lasts forever?

a woman looks at a meal she made after working with a nutrition coach

Unlock Your Potential with Customized Fitness and Nutrition Plans

You are signing up for:

  • Completely customized workouts!

    We program based on your current stage of life, goals, availability, & preferences!

  • The unlimited support and accountability you deserve!

    We will have scheduled check-ins & calls. You will also have access to our messaging system through Everfit.

  • Simplified nutrition, saving you hours in the kitchen!

    Whether you’re looking for menu ideas, macro tracking, or intuitive eating, we’ve got you covered!

Emma S ~ August 2024

“I came to Madi in April with a goal of wanting to improve my eating habits. From day one, I could tell how much she cared about me reaching my goals. I feel like I have way more knowledge about nutrition and overall I feel like a better person because of these changes, I don’t think I could ever go back to my old ways!”

Wholistic Approach Coaching is for you if…

  • You’re ready to make change! We are highly motivated & committed coaches who work with highly motivated & committed clients.

  • You are open-minded and looking to make sustainable change that lasts forever! (No quick fixes!)

  • You understand that results take time and will not happen overnight!

  • You are ready to shift from a food & scale-focused mindset to focusing on how you feel, your energy, and health!

  • You are excited to work with not one, but two certified female coaches who are dedicated to coaching the whole person rather than addressing only one facet of health and ignoring the problem.